What is the Coach's Role?

Driving your bus

You are the only expert in your life who truly knows who you are and what you need. You are the only expert who can recognise what is absolutely best for you. As your personal coach I help you discover what your own "best" might be. I'm also there to help you re-discover or remind you, what's really important to you and what you'd like to honour more in your life.

Setting the agenda

Here's something important: for every session, and throughout the entire coaching process, you set the agenda. I am there to hold you to it, and to ensure we cover you need to reach your objectives, whatever they might be. At all times, I will hold you accountable to your agenda.

Dismantling the barriers

In the time and space created by each coaching session you will be able to put your finger on what gets in the way of doing just that. You'll be able to identify what it is that "shuts you down". Together, we will help you break those vicious circles that limit you-listlessness, self-pity, frustration, self-doubt or others-and mire you in low-energy by preventing you from having the life you want Through the use of techniques I have trained in, I help you get to your truth and make you face both the things you are avoiding and the things you've forgotten how to recognise about yourself.